Yummy Zucchini “Pasta”

I am so sorry for being MIA! Bubs has recently reached his “needy” stage. I was kind of hoping he would never have one! (Wishful thinking, I know!)

Zucchini Pasta

Here is our healthy, 100% Organic lunch! Bubs & I both LOVED it! And we finished it all!! This “pasta” bowl is made with organic zucchini, organic red pepper, organic onion, organic garlic, organic mushrooms, and organic extra-virgin olive oil.

How did I make the “noodles” you ask?? I bought one of these handy spiral cutters on Amazon.

My mom had this spiral cutter this summer while we were up north, she made us zucchini noodles, they were great! So I decided to buy the same cutter. Today is the first time I have used it! Great results, I definitely recommend it!

Onto the steps of our lunch…

First I washed the zucchini and used my potato/carrot peeler and peeled “Stripes” into the zucchini.

Organic Zucchini

Organic Zucchini Before

Then, I spun the zucchini into the spiral cutter, this is what is left of the zucchini afterwards.

Organic Zucchini After

Organic Zucchini After

This is what 2 zucchinis look like, after being “spun” thru the spiral cutter.

Zucchini Noodles

Zucchini Noodles

Then I cut up some organic mushrooms, organic onion, organic red pepper and organic garlic, I dumped them all into my stir fry pan (which, I LOVE by the way!) and added my organic EVOO…I let these sauté a bit before adding the zucchini noodles.

Stir Fry

Stir Fry

Once I added the zucchini noodles, I sautéed for just a few mins, then poured into a large bowl, Bubs and I ate them just like that, no seasoning, or anything (none needed, really!).

Veggie "Pasta" Bowl

Veggie “Pasta” Bowl

Ingediants:

2 Organic Zucchini (About medium size)

1/2 Organic  Sweet Onion

3 Cloves Organic Garlic (chopped finely)

4 Organic Mushrooms, cut into strips

1/2 Organic Red Pepper, cut into strips

1-1 1/2 TBSP Organic Extra-Virgin Olive Oil

Heat oil in wok or large sauté pan, dump onion, garlic & red pepper in, sauté about 4-5 mins, add mushroom slices, sauté about 2 mins, add zucchini noodles, sauté about 2-3 additional minutes or until noodles are tender, pour into bowl & enjoy!!

Maybe next time I will try some different seasonings, or parmesan cheese…. I can’t wait to try other veggies!!

Have you ever made a vegetable “noodle” before??

Farm Fresh

Wow! I meant to get back to my posts as soon as we returned from our Labor Day weekend trip, but time just got away from me! I am so sorry!! I am not sure why it always takes so long to get back to your normal rhythm after vacation!? (It seems even harder with a child…) Well, here is my next post, I hope you all enjoy!

In my opinion, nothing beats fresh fruits & veggies straight from the farm!! Not only do they taste better, they are more nutritious that way (because they are so fresh!). There are many reasons they are more nutritious for you, they are super fresh, so they are at their peak for nutritiousness; they have less pesticides because the goods are local and do not need to travel far; some are USDA Organic; and some do not use pesticides, but did not get the USDA Organic certification. Of course not everyone can be a farmer, but most of us can visit our local Farmer’s Market! Another option is to join a local CSA!

Do you know what a CSA is? CSA stands for Community Supported Agriculture. Many of those farmers at your local Farmer’s Market may offer a CSA membership. They can be quite pricey and your weekly fresh food variety & quantity varies from week-to-week. If you are a veggie lover, you can probably use them all, but if you are a picky veggie eater, it may be hard to use everything. My parents belong to a local CSA, we alternate (between my parents, my brother & sister-in-law, and me) who picks up the veggies each week. It works out nicely, because between our three families, someone usually eats what veggies we get. This was my most recent pick-up!

Farm Veggies

Farm Veggies

The CSA we belong to is Stone Coop Farm, they are out of Hamburg Township, MI. If you are local to that area, you have probably seen them at the Brighton Farmer’s Market. If the idea of joining a CSA sounds good to you,  you can search for a local one here. Some CSA’s offer a local drop-off in your area, at Stone Coop Farm, we have a time & day to go to the farm and pick our veggies up. This year they have been offering organic eggs, which are amazing! The quantities are limited, so they ask that you order ahead of your pick-up day & time to ensure you get some.

Eating lots of fresh fruits and veggies is important to me & my family. I try to buy organic whenever possible (more on that later), and try to make sure the hubby & Bubs get their suggested servings each day!

Do any of you belong to a CSA?